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The former Vancouver city council candidate was being asked by the Straight if he's ruled out running again if a byelection is called. Of course, it's early days to be talking about this. But there's a steady buzz that a number of elected municipal officials with the ruling Vision Vancouver party are scanning the provincial horizon. On the phone on Tuesday (May 15), Klassen singled out Vision councillor Geoff Meggs as someone who may want to run for the NDP in the next provincial election, in May 2013. But Meggs first has to win the nomination from the NDP constituency association in Vancouver Fairview, where he is said to be interested in running. He also has to be elected before the prospect of a council byelection becomes concrete. "I haven't seen any clear indications that things are going to change on that front," Klassen said. "But like you, I'm hearing all the rumours that Meggs will be one of a few Vision candidates that will probably leap into the provincial pool." A communications and public affairs professional, Klassen placed 13th in the 2011 race for the 10 spots in council. The proud Eastsider received the fourth highest number of votes among the Non Partisan Association candidates. Two NPA candidates got into council. When asked if he's preparing for a byelection run, Klassen gave a firm no as a response. He said he's having fun doing what he does. "My more immediate interest right now is my own work," he said. "So that's about as straight an answer as I can give you." Is he ruling out running in a byelection? Klassen doesn't like that one. "I've learned that when you're in politics, once you say 'never' then it usually ends up coming back to bite you," he said. For now, Klassen is leaving it at that. May 16, 2012 at 5:06 pm I would never, ever, ever give Mike Klassen my vote. He has arguably done more than anyone else over the last five years to make Vancouver politics mean spirited and destructive. 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Free Shipping For All Orders Nike Air Foamposite One Knicks,Air Jordan 11 Ultimate Gift of Flight According to the Centers for Disease Control and Prevention, approximately 23.6 million Americans were suffering from diabetes in 2007. There are two types of diabetes, Type 1 and Type 2. Type 1 diabetes is far less common than Type 2, which accounts for 90 to 95 percent of all diabetes cases. Both types have different causes, but they have the same detrimental health effects. Gestational diabetes is found only in pregnant women, and can cause problems with the infant, such as high birth weight, hypoglycemia, birth injuries and respiratory distress. Two to 3% of women will develop gestational diabetes. If you suffer from diabetes, it is important that you eat enough, but not too much. Eating too much can send your blood glucose levels skyrocketing, which is very dangerous for a diabetic. However, not eating enough can bring about hypoglycemia, or low blood sugar. Hypoglycemia causes trembling, nervousness, weakness and inability to think clearly. To keep your blood glucose levels stabilized, try to eat the same amount of food every day, around the same time each day. Never skip meals or snacks, as this can cause a sudden dip in your blood glucose levels. A low fat diet is ideal for diabetics. Concentrate on cutting the fat out of your diet, especially saturated fat. Choose lean meat and seafood, and avoid foods that are high in cholesterol. Baking, grilling, and roasting are the best cooking methods when maintaining a low fat diet. When using oil for cooking, choose heart healthy oils, such as olive oil and canola oil. Eat high fiber foods, cutting back on salt and sodium. Make sure to eat your fruits and vegetables, at least five servings per day. Nutrition Guidelines for Diabetes Diabetes is an endocrine disease characterized by varying degrees of alteration in the body ability to use blood glucose for energy production. Nutrition for Diabetics Nutrition is the foundation of managing diabetes. What you eat, when you eat and the amount you eat are important factors toward. Dietary Nutrition for Diabetics Diabetics can get hyperglycemia if they do not eat properly, often resulting in diabetic shock. The American Diabetes Association suggests that diabetics. Diabetic Diet Nutrition Guidelines The American Diabetes Association (ADA) provides comprehensive guidance for achieving a healthy diabetic diet. The ADA uses a food pyramid to illustrate. Nike Air Foamposite One Knicks Switzerland is famous for Swiss banks and Swiss cheese, Denmark for Danish cookies, Australia for Australian cattle, Malaysia for palm oil and tourism, Dubai for shopping and real estate, Japan for ultra hi tech electronics, China for ultra low export prices, Kenya for wild life and Pakistan? Is there a specialty Pakistan is famous for? Quite frankly, besides terrorism and corruption marvels, we hardly have any larger than life economic, social or cultural asset or feature to present as our specialty. We do not have the Taj Mahal, the Pharaohs' Pyramids, Paris and its Eiffel Tower, the Big Apple and its Statue of Liberty et al, Hollywood, Bollywood, Bali beach, Bahamas islands, Detroit, London, Amsterdam, Rome, Istanbul, Singapore, Hong Kong, Panama Canal or the Silicon Valley to boast as our something special to the world. Our Karachi could have been what Dubai is today had it not been devoured by feudal greed and myopia. Anyway we have to have a specialty for Pakistan. A specialty which could build a positive image for the country. A specialty which could also benefit us on a macro socio economic scale. For that we'd have to be innovative in our thinking by creating precedents rather than following the ones set by others. A specialised free port could be our specialty. The idea is to declare Gwadar a specialised free port for renewable energy business. We turn Gwadar into the hub of renewable energy by waiving all duties and taxes on the import, export and re export of renewable energy machinery, equipments and accessories. Countries are opting for green energy options on a fast track. Germany has a goal of producing 35 percent of electricity from renewable sources by 2020 and 100 percent by 2050. Solar power in the People's Republic of China is one of the biggest industries in mainland China. Chinese solar panel production reportedly quadrupled between 2009 and 2011. Saudi Arabia, the second largest oil producer, announced in May 2012 that the nation would install 41 gigawatts of solar capacity by 2032 which is projected to be composed of 25 gigawatts of solar thermal and 16 gigawatts of photovoltaic. As of 2011, 83 countries around the world were using wind power on a commercial basis. In 2010 wind energy production was over 2.5 percent of total worldwide electricity usage, and growing at more than 25 percent per annum. Worldwide there were over two hundred thousand wind turbines operating, with a totalnameplate capacity of 282,482 MW by the end of 2012. WtE (waste to energy) sector is also growing. Out of the estimated one billion tons of global post recycling MSW (municipal solid waste) around 200 million tons are processed in WtE plants that generate energy in the form of electricity or heat. A decade ago around 2.9 billion urban residents generated about 0.64 kg of MSW per person per day. Today around three billion urban residents generate about 1.2 kg per person per day. By 2025, 4.3 billion urban residents are expected to be generating about 1.42 kg per person per day of municipal solid waste totalling around 2.2 billion tonnes per year, a scenario that shows immense growth prospects for WtE plants all over the world. Gwadar as a specialised free port for green energy can capitalise on the soaring momentum and expanding volumes of trade in the worldwide sector. Gwadar is close to the Middle East and Africa emerging markets for green energy. There are already plans to link the port with China through road and rail. Balochistan itself has vast potential for renewable energy generation with seven wind corridors suitable for wind farms. The northern belt of the province from Taftan to Zhob and Kharan, Basema touching Surab is remarkably suitable for installation of solar thermal power systems. We need to turn Gwadar into a hub of manufacturing, assembly, reassembly, research and manpower training facilities in green energy for domestic and international markets. The local population will have to be given preference in training and jobs. Training programmes in green energy are already launched in the country like the solar technician development programme run by The Technology Upgradation and Skill Development Company (Tusdec) in association with GIZ Pakistan and co funded by the European Union, the embassy of the Netherlands and Germany and implemented through GIZ GmbH in collaboration with the National Vocational and Technical Training Commission (NAVTTC). The first two batches are already out. The Gwadar specialised free port as the international hub of green energy could be the ideal specialty for Pakistan with vast socio economic benefits besides the country's image uplift but for that to happen a specialised security and economic policy with honest and modern town and infrastructure planning and implementation will be required. Can we do it?

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