Although we want our lives to be happy and peaceful all the time, it is unavoidable that we experience things that bring us grief a family tragedy, an accident, or the loss of a loved one. People deal with grief in different ways, but one thing is for sure, we don't want to be alone when we are grieving. The support of our family and friends is always welcome and needed. How do you support a friend who is grieving? First, just let her know that you're there. It could be through a phone call or a simple text message. The best way to make her feel your presence is to visit her in her house. Try not to be intrusive when you do this, the last thing you would want to do is make her even more bothered. Besides, she might want her personal space right now. If she's not ready to share her feelings with you, then just let her know she can call you up anytime. Give her a hug. A hug might be a simple and very inexpensive gesture, but it brings a lot of comfort. There are many things a hug can convey which words cannot even express. When she's ready to talk, listen and listen well. Do not make the mistake of telling her that you know exactly what she's going through, because the truth is, you don't. You might have suffered the same kind of loss before, but no two experiences are ever the same, and no two people feel the same intensity of emotions. Just listen, and when you feel like she's ready for your advice, then give it. Be patient. You have to accept it if it seems that she's not listening to you at all, it may take some time before her mind actually starts absorbing the whole picture, given the grief that she's going through. You might have to repeat some things again and again. Help her with the household chores. She might not have the emotional strength to finish all that has to be done around the house, so an extra hand will surely help. While you're doing the chores for her, engage her in conversation and ask her what needs to be finished, even though you might already know these things. She needs something to preoccupy her mind, and giving instructions to you is one way of keeping busy. Invite her to go out with you. It could be for a cup of coffee, a necessary trip to the supermarket, or a short walk around the neighborhood. If she has dogs, tell her that they need to be walked. Suggest activities that would make her want to go out of the house, even for just a short period of time. If she doesn't want to go out at all, then order some pizza and put a feel good movie on. Invite some of your other friends. She might not be in the mood for watching, but at least she'll have some company. You can leave short notes for her on the fridge, or on her desk at the office. Write words of comfort for her, as these will surely make her smile. It will also remind her that there are a lot of people who care for her, and that it's not the end of the world. The best way to support a friend who is grieving is to put yourself in her shoes and think of how you will want to be comforted. By doing this, you can think of a variety of other ways to support your friend. Nike Roshe Run Men Iguana Black ,Women Nike Free Run 3 Total Orange Silver Platinum Volt Nike Roshe Run Hyp Women New Green Red Nike Free 3.0 Light Bone Reflective Silver Iguana Green Men Men Nike Free Run 4.0 V2 Anthracite Teal Quilted Nike Roshe Run Men Black Volt Nike Roshe Run Hyp Women Navy Dark Grey Men Nike Free Run 2 Black White Blue Yellow Men Nike Free Run 3.0 V4 Dark Grey Reflect Silver Black Women Nike Free Run 3 Magenta Silver Platinum Purple For disc brakes, remove the caliper by turning the rear mount bolts counterclockwise and sliding the assembly from the rotor. Inspect the pads before removing them from the caliper pistons. Inspect the rotor. Pitting, gashes, glazing and excessive wear all can be signs of an unmaintained braking system. Pull the rotor from the hub and resurface or replace it. Some units will have internal parking brake shoes; check and replace these if required. Replace the pads on the caliper pistons, then slide it back over the rotor. Lock the rear mount bolts down clockwise. For drum brakes, pull the drum off of the brake assembly and inspect the shoes and interior surface of the drum itself. They should not be scored or show signs of glazing. Some dust or silt is normal. Remove the shoes by levering off the long springs with a screwdriver, then turning the primary spring bolt counterclockwise. The shoes will slide out, directly away from the backing plate. Inspect the wheel cylinder for leaks. Replace the shoes with new units and slide them back into position, locking the primary spring bolt clockwise. Lever the long springs back onto the shoe hooks, check the adjustment bolt for excess play and slide the resurfaced or new drum over the brake assembly. Nike Roshe Run Men Iguana Black,This meets the primary demand of a group of biologists who are seeking greater public access to published research. in the March 23 issue of Science magazine). The JCB will not, however, release the content for posting by other web servers, which is the second demand made by these scientists. In a letter submitted to Science magazine, JCB Editor in Chief Ira Mellman (Yale University, New Haven, CT) explains this response, arguing that such a modification of the boycott will result in huge cost savings and greater integrity in the published content, while achieving all the important goals of the boycott effort. Roberts et al. and the editors of Science both raise excellent points in their discussion of a proposed online archive of published science (23 March, p xxx). As the Editor in Chief of the Journal of Cell Biology (JCB), I find myself agreeing with much of what they both have to say. Like all of the other academic scientist editors responsible for running the JCB, I am deeply and sincerely commited to enhancing the free exchange of scientific information. As a result, the JCB has enthusiastically agreed to make all of our back content free after 6 months. While the material will remain on our servers, it will be posted without any password or entrance controls. If other publishers took similar steps, by far the most important goal of Roberts et al. could be realized, and without the unavoidable risks that would come with release of material to other servers. Efforts would not be duplicated needlessly and the quality of posted material would not be endangered. Roberts et al. claim that making existing electronic content available on other servers would be "natural and simple." For those of us involved in the day to day practicalities of scientific publishing, we know that the process is anything but simple. The electronic posting and decoding of scientific text involves complex parsers that are custom made for each journal. Every time a new symbol is used in a journal, the symbol, often a hand drawn graphic, must be sent to and correctly tagged by each server host. Frequent physical interventions are required to correct errors. Thus, hosting content with one or two additional providers would double or triple this workload. Failures in this process would be irritatingly apparent, especially if this task is left to the internet providers. The same considerations apply to the reproduction of complex digital images; here, most biologists are less forgiving. Fortunately it is not necessary to risk such a loss of quality control, because duplicating content on PubMedCentral (PMC) is quite simply unnecessary. Roberts et al. assert that only a single comprehensive collection can be "efficiently indexed, searched and linked to" [sic]. This, however, would be akin to AltaVista claiming that they can only index a web site if the complete content of that site is sent to them and hosted on their server. Clearly, this is not the case. The ability to search across thousands of servers, as long as those servers do not have access controls, is the very reason that the web is such a powerful tool. I believe that centralization of information is an outmoded concept. Linking directly from PubMed abstracts to the full text of JCB articles is already available, and is a technology that we wish that other journals would adopt. Roberts et al. argue that a central repository is necessary for full text searching. Setting aside the issue of whether full text searching is of any real use except perhaps to those interested in semiotics, this assertion is also incorrect. PubMed is already at work on methods for full text searching of articles on other servers, and this feature is likely to be available soon. If PMC abandons its attempts to duplicate the highly competent archiving efforts of entities such as the non profit journal site HighWire Press (HWP), they will have funds to help develop such cross server search capabilities, and to fund efforts to electronically archive older material that as yet has no electronic presence. I find it difficult to justify spending public funds that might otherwise be available for research and training to underwrite an effort to provide what already exists, especially when what already exists has proved to be immensely successful. The JCB is published by two non profit entities (Rockefeller University Press on the editorial side with the assistance of HWP on the electronic side) and is run by practicing scientists, and still we have serious reservations about the Roberts et al. proposal, as outlined above. We believe, however, that a great deal of good can come from it if its supporters will abandon the idea of duplicative and error prone release of content to multiple servers. Instead, Roberts and colleagues should focus their efforts on ensuring that all journals, both non profit and commercial, make their content freely available to those of us who have produced the work in the first place.
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